Sometimes life feels like a lot, but we don't have to go through it alone. I believe we don’t only heal on our own but in relationship with others. The therapeutic relationship can be one of the most healing relationships, providing a space for vulnerability, humor, growth, and radical acceptance. It is an honor to be a witness to the evolution of your journey of self-discovery. I want to be there for the highs and lows and everything in between. My practice is holistic, meaning that I draw upon many therapeutic approaches and theories that address mind, body, and spiritual wellness.
As a therapist, I aim to provide a safe and supportive environment to look at the inner workings of yourself and also process the various things that impact your life on an individual and structural level. I have experience in trauma-informed case management for immigrants and refugees dealing with trauma.
My approach is client centered and strength based. I also incorporate creative and body-centered practices into sessions to invite different ways of processing feelings and emotions. My hope is that the space we co-create allows you to go deep and become empowered to work on your goals. I look forward to supporting you, wherever you are on your journey!
Education and Training
MSW Candidate • Temple University
BA in Women's and Gender Studies • West Chester University
Areas of Focus
Anxiety, racial stress or identity, stress management, depression, sexual identity, trauma & PTSD, mood disorders, chronic illness and pain management